Ethiopian Almond Stew

$11.00

Creamy, hearty and satisfying lentil stew!

Ingredients: *Green Lentils, *White Rice, *Almonds, *Sundried Tomatoes, *Onion, *Garlic, *Tomato, *Zucchini, *Celery, *Coconut Oil, *Lemon Juice, *Pink Salt, *Cardamom, *Coriander, *Nutmeg, *Ceylon Cinnamon, *Paprika, *Turmeric, *Cayenne *organic Allergens: Almonds

Per serving (one meal):

Total Calories: 504

Protein: 18g

Total Fat: 9.7g

Saturated Fat: 4.4g

Cholesterol: 0mg

Sodium: 121mg

Total Carbohydrate: 86.1g

Dietary Fiber: 15.6g

Total sugars: 5g

Calcium: 77mg

Iron: 19mg

Potassium: 759mg

Side:

Creamy, hearty and satisfying lentil stew!

Ingredients: *Green Lentils, *White Rice, *Almonds, *Sundried Tomatoes, *Onion, *Garlic, *Tomato, *Zucchini, *Celery, *Coconut Oil, *Lemon Juice, *Pink Salt, *Cardamom, *Coriander, *Nutmeg, *Ceylon Cinnamon, *Paprika, *Turmeric, *Cayenne *organic Allergens: Almonds

Per serving (one meal):

Total Calories: 504

Protein: 18g

Total Fat: 9.7g

Saturated Fat: 4.4g

Cholesterol: 0mg

Sodium: 121mg

Total Carbohydrate: 86.1g

Dietary Fiber: 15.6g

Total sugars: 5g

Calcium: 77mg

Iron: 19mg

Potassium: 759mg